This is the fifth poster of 16 posters in the ‘RESPONDING WITH ABILITY’ series.

CHANGING MY THOUGHTS TO BETTER FEELING THOUGHTS
Better feeling thoughts always lighten our day, and this poster reminds children of this truth. At any moment, we can shift our energy from negative to positive by using our imagination or by reflecting on a past moment that brought us peace, harmony, or great joy. All we need is the awareness to make this change, again that is what this colourful poster reminds children to do.

As we change the energy within, the energy around us transforms too as we come from a lighter and brighter perspective.  How?

When we shift our internal energy – our thoughts, feelings, and perspectives – it changes how we see and respond to the world. This often leads to lighter, brighter interactions, choices, and outcomes. While the external situation itself might not instantly change, our response does, which influences what happens next.